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the toninator 250+
Joined: 01 May 2003 Posts: 1706 Location: Hights
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Posted: Tue Jan 09, 2007 9:09 am GMT +0000 Post subject: What’s a good multi-vitamin? |
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Do I have to pay GNC’s high prices or can I get a cheaper one but with the same benefits. I hear about absorption percentages but I’m not sure which brands and mineral RDA ratios are best.
Also looking at trying Glocostimine and Conglotin to work out some joint issues I’m having. |
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racer99 100+
Joined: 25 Oct 2003 Posts: 122 Location: South
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Posted: Tue Jan 09, 2007 8:37 pm GMT +0000 Post subject: |
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Just eat your veggies, T. |
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The Bike Doc 250+
Joined: 08 May 2003 Posts: 1398 Location: Corpus Christi and Warda, Texas
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Posted: Tue Jan 09, 2007 9:18 pm GMT +0000 Post subject: |
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Tonninator:
Centrum is the brand I recommend most. No need to buy overpriced, overhyped GNC vits.
Glucosamine and Chondroitin, stick with a major drug store chain and name brand product. It will take 6 to 8 weeks to see any benefit.
Thanks, _________________ Paul K. Nolan, MD
AKA: The Bike Doc |
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racer99 100+
Joined: 25 Oct 2003 Posts: 122 Location: South
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Posted: Wed Jan 10, 2007 7:54 am GMT +0000 Post subject: |
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Doc, I really think Toninator needs something more psychoactive than centrum silver to feel his best. |
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