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Search found 14 matches |
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xl_cheese Replies: 3 Views: 17999 |
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I feel your pain bro. I was out for a long time last fall because of injury. I still deal with it, but it's getting better.
I'm not an expert, but make sure you stretch all of those muscles. exp ... |
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xl_cheese Replies: 2 Views: 15898 |
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hey doc, can you recommend something to speed up healing of saddle sores, maybe a topical lotion ?? thanks
I experimented with lamisil a while back and it seemed to work really well. It's a jock i ... |
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xl_cheese Replies: 11 Views: 42108 |
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I think I've figured this thing out.
17 years ago when I was 13 I had severe lower back pain while I was playing organized football. Ended up being stress fractures to a couple lower vertebrae. ... |
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xl_cheese Replies: 11 Views: 42108 |
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I'm having this problem again.
It's now the LEFT knee and not the right knee. I've been trying to do the same thing that helped last time, but it doesn't seem to be working this time. |
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xl_cheese Replies: 2 Views: 12530 |
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Thanks again doc! | |
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xl_cheese Replies: 11 Views: 42108 |
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Hey doc.
How many people actually read these forums ? The forum is called "Ask the Bike Doc"... I think I may have found the culprit. I was continuing to have this problem even after taki ... |
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xl_cheese Replies: 11 Views: 42108 |
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Hey doc. Another knee one for ya. Except I'm not sure if it's the knee's fault.
This fall I began having knee pain. I searched your old posts and found a lot of good info. I checked everything ... |
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xl_cheese Replies: 12 Views: 41810 |
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It has put me on the podium . . . let's see . . . every race I've entered.
Just something to think about. Just trying to be helpful. That is all. |
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xl_cheese Replies: 12 Views: 41810 |
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EM= 2-3hrs 90% L.T.
yes Friel test for heart rate monitor Seems kinda high for endurance stuff. Also considering most people that use a friel test to get LT end up with an estimated LT much ... |
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xl_cheese Replies: 4 Views: 16350 |
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could be your HRM. Mine shoots up over 200 sometimes in the wind. | |
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xl_cheese Replies: 10 Views: 29105 |
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Keep it up! You'll feel much better than you did when you were on the stuff once your body stops screaming for it. | |
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xl_cheese Replies: 25 Views: 70825 |
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My Tested LT was at 161bpm a few weeks ago at powerhouse gym here in austin. I did a race and averaged about 184bpm. I think you'll find that your LT occurs a lot sooner than you'd expect. Just abo ... | |
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xl_cheese Replies: 3 Views: 15617 |
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Thanks for the advise doc! I actually did some recovery rides on wed-sat following the 24 hr which I feel helped a lot. After the first easy ride I felt much better. When I say easy I mean EASY. ... | |
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xl_cheese Replies: 3 Views: 15617 |
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I did the solo 24 last weekend. Should I be concerned that my left big toe is still numb. It's not too bad. Kind of like it has fallen asleep.
My hands are still weak, but they are slowly retu ... |
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