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TMBRA - Rider Board Forum Index
Author Message
  Topic: shoulder sublux

Replies: 1
Views: 10643

PostForum: Ask the Bike Doc   Posted: Mon Oct 08, 2007 8:12 am GMT +0000   Subject: shoulder sublux
i fell pretty hard about 1 week ago and subluxed my right shoulder...can you please give suggested excercises? is it unreasonable to race this coming weekend? i have not been back on the bike since ...
  Topic: ACL reconstruction / MTB and Road question

Replies: 1
Views: 8702

PostForum: Ask the Bike Doc   Posted: Fri Jul 14, 2006 10:31 am GMT +0000   Subject: ACL reconstruction / MTB and Road question I had the surgery about 2 months PT has oked me to do some road riding (w/o clipping in) but only for about 30-40 minutes.

1. Would it reallly hurt to ride on the road for longer ...
  Topic: groin injury

Replies: 2
Views: 10691

PostForum: Ask the Bike Doc   Posted: Tue Feb 28, 2006 3:34 pm GMT +0000   Subject: groin injury
what is the best thing to go for a pulled/strained muscle? i have recently pulled/strained my groin muscle pretty badly....please advise...thanks!
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