TMBRA - Rider Board

May 29, 2020 marks a landmark day for Bluff Creek Ranch. After almost 30 years of ownership and 28 years of mountain bike race, Paul & Susan Nolan have sold the ranch to some wonderful MOUNTAIN BI ...

The press and the politicos are giving much attention to COVID-19 (Novel Cornavirus). But they are missing something that the public is more likely to become afflicted with, influenaza (flu).

Late ...

We still have plenty of PayDirt Opportunities at Bluff Creek Ranch. We are laying in more trail and doing repairs to Gas Pass and PayDirt Bridge with more than enough opportunities to get 10 hours a ...

We have on going trail maintenance, upgrading projects going on now at Bluff Creek Ranch Weekdays and Weekends. We are pushing to get the trail up and "running" for the Wild Hare off road r ...

Cat2112:

Additionally, there are some other things to consider in knee pain. Pain in the front of the knee including Chondromalacia may benefit from some adjustments in your bike setup. Below is ...

Chondromalacia is the wearing down of the cartilage layer on the back of the patella (knee) cap. Treatment is usually nonsurgical. It is caused by heavy repetitive stress loads to the knees such as ...

Manster:

From your description, you may have punctured the bursa sac which is a fluid filled sac at the back of the elbow that provides a lubricating, cushioning layer for the triceps tendon to gli ...

Murkona:

It has been more than a few weeks for me to get back to you. Work, life, death and health have not been very accommodating for me these last 6 months, I will spare you the details. But a ...

Murkona:
I need to do some research on that so bear with me as I squeeze the literature review in between patients and hospital rounds. I will get back with you on this. It may take a few weeks. ...

Jeff:

I will try to link up with you this weekend.

bobs:

From your description, you may have a fractured (broken) rib(s). The biggest worry is your developing an area of atelectasis (loss of local expansion of the small airsacs call alveoli) to th ...

kananaskis:

With the pain persisting this long, and the history of the mechanism of injury, I suspect you did injure a ligament. You should seek an evaluation by an Orthopedic doctor who can bette ...

bobrobert:

Great recovery man!!! Glad to hear about your progress. At your next race look for Fred Schmid http://www.youtube.com/watch?v=_ijAsqPTPAk the guy you should seek advice and encouragem ...

Anyone from the Houston area going to Warda for the Warda Race on Thurday May 15, in the evening? I am flying in to Houston Hobby on SW Flight 56 from Corpus Christi, landing at 7:25PM. I will have ...

Your tail bone may be more than just bruised, you may have a broken the coccyx (tail bone) given the mechanism of injury, the landing and the duration of your symptoms. It takes 6-8 weeks for a fract ...

Author	Message
Topic: Bluff Creek Ranch New Owners
The Bike Doc Replies: 0 Views: 33626	Forum: Ask the Bike Doc Posted: Sat May 30, 2020 3:16 pm GMT +0000 Subject: Bluff Creek Ranch New Owners
The Bike Doc Replies: 0 Views: 33626	May 29, 2020 marks a landmark day for Bluff Creek Ranch. After almost 30 years of ownership and 28 years of mountain bike race, Paul & Susan Nolan have sold the ranch to some wonderful MOUNTAIN BI ...
Topic: COVID-19 (Novel Cornavirus) vs Influenza
The Bike Doc Replies: 0 Views: 35316	Forum: Ask the Bike Doc Posted: Thu Mar 12, 2020 6:15 pm GMT +0000 Subject: COVID-19 (Novel Cornavirus) vs Influenza
The Bike Doc Replies: 0 Views: 35316	The press and the politicos are giving much attention to COVID-19 (Novel Cornavirus). But they are missing something that the public is more likely to become afflicted with, influenaza (flu). Late ...
Topic: Bluff Creek Ranch, Warda, TX Paydirt Opportunities
The Bike Doc Replies: 1 Views: 88467	Forum: Texas Trail Workdays Posted: Sat Jan 04, 2020 4:55 pm GMT +0000 Subject: Bluff Creek Ranch, Warda, TX Paydirt Opportunities
The Bike Doc Replies: 1 Views: 88467	We still have plenty of PayDirt Opportunities at Bluff Creek Ranch. We are laying in more trail and doing repairs to Gas Pass and PayDirt Bridge with more than enough opportunities to get 10 hours a ...
Topic: Bluff Creek Ranch, Warda, TX Paydirt Opportunities
The Bike Doc Replies: 1 Views: 88467	Forum: Texas Trail Workdays Posted: Mon Nov 04, 2019 7:46 pm GMT +0000 Subject: Bluff Creek Ranch, Warda, TX Paydirt Opportunities
The Bike Doc Replies: 1 Views: 88467	We have on going trail maintenance, upgrading projects going on now at Bluff Creek Ranch Weekdays and Weekends. We are pushing to get the trail up and "running" for the Wild Hare off road r ...
Topic: chondromalacia
The Bike Doc Replies: 2 Views: 47342	Forum: Ask the Bike Doc Posted: Wed Sep 27, 2017 1:24 pm GMT +0000 Subject: Knee Pain
The Bike Doc Replies: 2 Views: 47342	Cat2112: Additionally, there are some other things to consider in knee pain. Pain in the front of the knee including Chondromalacia may benefit from some adjustments in your bike setup. Below is ...
Topic: chondromalacia
The Bike Doc Replies: 2 Views: 47342	Forum: Ask the Bike Doc Posted: Sun Sep 24, 2017 8:46 am GMT +0000 Subject: chondromalacia
The Bike Doc Replies: 2 Views: 47342	Chondromalacia is the wearing down of the cartilage layer on the back of the patella (knee) cap. Treatment is usually nonsurgical. It is caused by heavy repetitive stress loads to the knees such as ...
Topic: Elbow keeps leaking fluid
The Bike Doc Replies: 1 Views: 40507	Forum: Ask the Bike Doc Posted: Mon May 15, 2017 8:09 am GMT +0000 Subject: Elbow keeps leaking fluid
The Bike Doc Replies: 1 Views: 40507	Manster: From your description, you may have punctured the bursa sac which is a fluid filled sac at the back of the elbow that provides a lubricating, cushioning layer for the triceps tendon to gli ...
Topic: Peptides for injury recovery
The Bike Doc Replies: 2 Views: 45907	Forum: Ask the Bike Doc Posted: Thu May 11, 2017 5:02 pm GMT +0000 Subject: Peptides for injury recovery
The Bike Doc Replies: 2 Views: 45907	Murkona: It has been more than a few weeks for me to get back to you. Work, life, death and health have not been very accommodating for me these last 6 months, I will spare you the details. But a ...
Topic: Peptides for injury recovery
The Bike Doc Replies: 2 Views: 45907	Forum: Ask the Bike Doc Posted: Mon Oct 31, 2016 9:07 pm GMT +0000 Subject: Peptides for injury recovery
The Bike Doc Replies: 2 Views: 45907	Murkona: I need to do some research on that so bear with me as I squeeze the literature review in between patients and hospital rounds. I will get back with you on this. It may take a few weeks. ...
Topic: Calling Doc Nolan
The Bike Doc Replies: 1 Views: 41533	Forum: Ask the Bike Doc Posted: Thu Apr 28, 2016 8:26 pm GMT +0000 Subject: Calling Doc Nolan
The Bike Doc Replies: 1 Views: 41533	Jeff: I will try to link up with you this weekend.
Topic: Rib injury after OTB excursion
The Bike Doc Replies: 2 Views: 47138	Forum: Ask the Bike Doc Posted: Fri May 08, 2015 1:29 pm GMT +0000 Subject: Rib injury after OTB excursion
The Bike Doc Replies: 2 Views: 47138	bobs: From your description, you may have a fractured (broken) rib(s). The biggest worry is your developing an area of atelectasis (loss of local expansion of the small airsacs call alveoli) to th ...
Topic: Knee injury
The Bike Doc Replies: 1 Views: 47253	Forum: Ask the Bike Doc Posted: Wed Dec 10, 2014 8:10 pm GMT +0000 Subject: Knee injury
The Bike Doc Replies: 1 Views: 47253	kananaskis: With the pain persisting this long, and the history of the mechanism of injury, I suspect you did injure a ligament. You should seek an evaluation by an Orthopedic doctor who can bette ...
Topic: racing after hip replacement?
The Bike Doc Replies: 15 Views: 175346	Forum: Ask the Bike Doc Posted: Sun Oct 19, 2014 4:39 pm GMT +0000 Subject: racing after hip replacement?
The Bike Doc Replies: 15 Views: 175346	bobrobert: Great recovery man!!! Glad to hear about your progress. At your next race look for Fred Schmid http://www.youtube.com/watch?v=_ijAsqPTPAk the guy you should seek advice and encouragem ...
Topic: Bike Doc needs a Ride from Houston to Warda May 15, 2016
The Bike Doc Replies: 0 Views: 48387	Forum: Ask the Bike Doc Posted: Mon May 05, 2014 7:42 pm GMT +0000 Subject: Bike Doc needs a Ride from Houston to Warda May 15, 2016
The Bike Doc Replies: 0 Views: 48387	Anyone from the Houston area going to Warda for the Warda Race on Thurday May 15, in the evening? I am flying in to Houston Hobby on SW Flight 56 from Corpus Christi, landing at 7:25PM. I will have ...
Topic: Bruised tailbone
The Bike Doc Replies: 1 Views: 44966	Forum: Ask the Bike Doc Posted: Thu Jan 02, 2014 9:44 pm GMT +0000 Subject: Bruised tailbone
The Bike Doc Replies: 1 Views: 44966	Your tail bone may be more than just bruised, you may have a broken the coccyx (tail bone) given the mechanism of injury, the landing and the duration of your symptoms. It takes 6-8 weeks for a fract ...