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Search found 14 matches |
Author | Message |
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Topic: knee overuse? | |
xl_cheese Replies: 3 Views: 17725 |
Forum: Ask the Bike Doc Posted: Wed Feb 21, 2007 9:44 pm GMT +0000 Subject: knee overuse? |
I feel your pain bro. I was out for a long time last fall because of injury. I still deal with it, but it's getting better.
I'm not an expert, but make sure you stretch all of those muscles. exp ... |
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Topic: saddle sorez | |
xl_cheese Replies: 2 Views: 15638 |
Forum: Ask the Bike Doc Posted: Thu Jan 11, 2007 9:26 am GMT +0000 Subject: Re: saddle sorez |
hey doc, can you recommend something to speed up healing of saddle sores, maybe a topical lotion ?? thanks
I experimented with lamisil a while back and it seemed to work really well. It's a jock i ... |
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Topic: Hamstring pain related to knee pain | |
xl_cheese Replies: 11 Views: 41587 |
Forum: Ask the Bike Doc Posted: Thu Nov 02, 2006 12:57 pm GMT +0000 Subject: more info on my situation. |
I think I've figured this thing out.
17 years ago when I was 13 I had severe lower back pain while I was playing organized football. Ended up being stress fractures to a couple lower vertebrae. ... |
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Topic: Hamstring pain related to knee pain | |
xl_cheese Replies: 11 Views: 41587 |
Forum: Ask the Bike Doc Posted: Wed Aug 23, 2006 10:30 am GMT +0000 Subject: Hamstring pain related to knee pain |
I'm having this problem again.
It's now the LEFT knee and not the right knee. I've been trying to do the same thing that helped last time, but it doesn't seem to be working this time. |
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Topic: pneumonia. Will training cause it to come back? | |
xl_cheese Replies: 2 Views: 12318 |
Forum: Ask the Bike Doc Posted: Wed Jan 18, 2006 3:47 pm GMT +0000 Subject: pneumonia. Will training cause it to come back? |
Thanks again doc! | |
Topic: Hamstring pain related to knee pain | |
xl_cheese Replies: 11 Views: 41587 |
Forum: Ask the Bike Doc Posted: Mon Dec 05, 2005 4:31 pm GMT +0000 Subject: Re: How many |
Hey doc.
How many people actually read these forums ? The forum is called "Ask the Bike Doc"... I think I may have found the culprit. I was continuing to have this problem even after taki ... |
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Topic: Hamstring pain related to knee pain | |
xl_cheese Replies: 11 Views: 41587 |
Forum: Ask the Bike Doc Posted: Thu Oct 27, 2005 3:20 pm GMT +0000 Subject: Hamstring pain related to knee pain |
Hey doc. Another knee one for ya. Except I'm not sure if it's the knee's fault.
This fall I began having knee pain. I searched your old posts and found a lot of good info. I checked everything ... |
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Topic: Lactate Threshold movement | |
xl_cheese Replies: 12 Views: 41112 |
Forum: Ask the Bike Doc Posted: Tue Mar 22, 2005 4:41 pm GMT +0000 Subject: Lactate Threshold movement |
It has put me on the podium . . . let's see . . . every race I've entered.
Just something to think about. Just trying to be helpful. That is all. |
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Topic: Lactate Threshold movement | |
xl_cheese Replies: 12 Views: 41112 |
Forum: Ask the Bike Doc Posted: Mon Mar 21, 2005 9:08 pm GMT +0000 Subject: Lactate Threshold movement |
EM= 2-3hrs 90% L.T.
yes Friel test for heart rate monitor Seems kinda high for endurance stuff. Also considering most people that use a friel test to get LT end up with an estimated LT much ... |
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Topic: insulin spike? | |
xl_cheese Replies: 4 Views: 16083 |
Forum: Ask the Bike Doc Posted: Mon Mar 21, 2005 4:33 pm GMT +0000 Subject: insulin spike? |
could be your HRM. Mine shoots up over 200 sometimes in the wind. | |
Topic: caffeine withdrawal | |
xl_cheese Replies: 10 Views: 28673 |
Forum: Ask the Bike Doc Posted: Thu Feb 10, 2005 2:08 pm GMT +0000 Subject: caffeine withdrawal |
Keep it up! You'll feel much better than you did when you were on the stuff once your body stops screaming for it. | |
Topic: Heart Rate. | |
xl_cheese Replies: 25 Views: 69744 |
Forum: Ask the Bike Doc Posted: Sun Oct 17, 2004 5:54 pm GMT +0000 Subject: Heart Rate. |
My Tested LT was at 161bpm a few weeks ago at powerhouse gym here in austin. I did a race and averaged about 184bpm. I think you'll find that your LT occurs a lot sooner than you'd expect. Just abo ... | |
Topic: 24 hour side effects | |
xl_cheese Replies: 3 Views: 15393 |
Forum: Ask the Bike Doc Posted: Tue Sep 21, 2004 3:48 pm GMT +0000 Subject: 24 hour side effects |
Thanks for the advise doc! I actually did some recovery rides on wed-sat following the 24 hr which I feel helped a lot. After the first easy ride I felt much better. When I say easy I mean EASY. ... | |
Topic: 24 hour side effects | |
xl_cheese Replies: 3 Views: 15393 |
Forum: Ask the Bike Doc Posted: Thu Sep 16, 2004 7:40 am GMT +0000 Subject: 24 hour side effects |
I did the solo 24 last weekend. Should I be concerned that my left big toe is still numb. It's not too bad. Kind of like it has fallen asleep.
My hands are still weak, but they are slowly retu ... |
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