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TMBRA - Rider Board Forum Index
Author Message
  Topic: Season Announcement
The Bike Doc

Replies: 3
Views: 1216

PostForum: TMBRA Cross Country Series   Posted: Wed May 13, 2020 3:34 pm GMT +0000   Subject: Season Announcement
The Warda Race has bee cancel by USAC. We hope to have fun event (Blazing Saddles) in June pending COVID-19 status. Bluff Creek Ranch remains open to ridders and camping but State of Texas Guideline ...
  Topic: COVID-19 (Novel Cornavirus) vs Influenza
The Bike Doc

Replies: 0
Views: 1116

PostForum: Ask the Bike Doc   Posted: Thu Mar 12, 2020 6:15 pm GMT +0000   Subject: COVID-19 (Novel Cornavirus) vs Influenza
The press and the politicos are giving much attention to COVID-19 (Novel Cornavirus). But they are missing something that the public is more likely to become afflicted with, influenaza (flu).

Late ...
  Topic: Comfort Race
The Bike Doc

Replies: 4
Views: 800

PostForum: TMBRA Cross Country Series   Posted: Thu Mar 12, 2020 6:06 pm GMT +0000   Subject: Comfort Race
Latest update from CDC 3/12/2020:
USA cases of Corona Virus COVID-19: 1215.
USA deaths Corona Virus COVID-19: 36

Flu is FAR worse:
USA cases for the 2019-2020 flu season estimate: 34,000,000 ...
  Topic: Bluff Creek Ranch, Warda, TX Paydirt Opportunities
The Bike Doc

Replies: 1
Views: 2611

PostForum: Texas Trail Workdays   Posted: Sat Jan 04, 2020 4:55 pm GMT +0000   Subject: Bluff Creek Ranch, Warda, TX Paydirt Opportunities
We still have plenty of PayDirt Opportunities at Bluff Creek Ranch. We are laying in more trail and doing repairs to Gas Pass and PayDirt Bridge with more than enough opportunities to get 10 hours a ...
  Topic: Excruciation Exam 2020
The Bike Doc

Replies: 2
Views: 1828

PostForum: TMBRA Marathon Series   Posted: Sat Jan 04, 2020 4:48 pm GMT +0000   Subject: Thank You!!!
Susan and I extend our personal thanks to the 70 racers who came out to Bluff Creek Ranch in Warda for the Excoriation Exam (E2). The weather was a cool 39 degree start but a comfortable 72 degree fi ...
  Topic: Bluff Creek Ranch, Warda, TX Paydirt Opportunities
The Bike Doc

Replies: 1
Views: 2611

PostForum: Texas Trail Workdays   Posted: Mon Nov 04, 2019 7:46 pm GMT +0000   Subject: Bluff Creek Ranch, Warda, TX Paydirt Opportunities
We have on going trail maintenance, upgrading projects going on now at Bluff Creek Ranch Weekdays and Weekends. We are pushing to get the trail up and "running" for the Wild Hare off road r ...
  Topic: Blazing Saddles August 3, 2019
The Bike Doc

Replies: 0
Views: 1519

PostForum: Other Mtn. Bike Events   Posted: Sat Jul 27, 2019 9:03 am GMT +0000   Subject: Blazing Saddles August 3, 2019
End your summer with a 6 hour informal ride event at Bluff Creek Ranch in Warda, TX, www.bcrwarda.com, on Saturday August 3rd from 6:00 p.m. to midnight. Do it solo or as a relay with a partner. Scott ...
  Topic: chondromalacia
The Bike Doc

Replies: 2
Views: 9020

PostForum: Ask the Bike Doc   Posted: Wed Sep 27, 2017 1:24 pm GMT +0000   Subject: Knee Pain
Cat2112:

Additionally, there are some other things to consider in knee pain. Pain in the front of the knee including Chondromalacia may benefit from some adjustments in your bike setup. Below is ...
  Topic: chondromalacia
The Bike Doc

Replies: 2
Views: 9020

PostForum: Ask the Bike Doc   Posted: Sun Sep 24, 2017 8:46 am GMT +0000   Subject: chondromalacia
Chondromalacia is the wearing down of the cartilage layer on the back of the patella (knee) cap. Treatment is usually nonsurgical. It is caused by heavy repetitive stress loads to the knees such as ...
  Topic: Elbow keeps leaking fluid
The Bike Doc

Replies: 1
Views: 6298

PostForum: Ask the Bike Doc   Posted: Mon May 15, 2017 8:09 am GMT +0000   Subject: Elbow keeps leaking fluid
Manster:

From your description, you may have punctured the bursa sac which is a fluid filled sac at the back of the elbow that provides a lubricating, cushioning layer for the triceps tendon to gli ...
  Topic: Peptides for injury recovery
The Bike Doc

Replies: 2
Views: 8661

PostForum: Ask the Bike Doc   Posted: Thu May 11, 2017 5:02 pm GMT +0000   Subject: Peptides for injury recovery
Murkona:

It has been more than a few weeks for me to get back to you. Work, life, death and health have not been very accommodating for me these last 6 months, I will spare you the details. But a ...
  Topic: Peptides for injury recovery
The Bike Doc

Replies: 2
Views: 8661

PostForum: Ask the Bike Doc   Posted: Mon Oct 31, 2016 9:07 pm GMT +0000   Subject: Peptides for injury recovery
Murkona:
I need to do some research on that so bear with me as I squeeze the literature review in between patients and hospital rounds. I will get back with you on this. It may take a few weeks. ...
  Topic: Calling Doc Nolan
The Bike Doc

Replies: 1
Views: 7491

PostForum: Ask the Bike Doc   Posted: Thu Apr 28, 2016 8:26 pm GMT +0000   Subject: Calling Doc Nolan
Jeff:

I will try to link up with you this weekend.
  Topic: Rib injury after OTB excursion
The Bike Doc

Replies: 2
Views: 10790

PostForum: Ask the Bike Doc   Posted: Fri May 08, 2015 1:29 pm GMT +0000   Subject: Rib injury after OTB excursion
bobs:

From your description, you may have a fractured (broken) rib(s). The biggest worry is your developing an area of atelectasis (loss of local expansion of the small airsacs call alveoli) to th ...
  Topic: Knee injury
The Bike Doc

Replies: 1
Views: 8875

PostForum: Ask the Bike Doc   Posted: Wed Dec 10, 2014 8:10 pm GMT +0000   Subject: Knee injury
kananaskis:

With the pain persisting this long, and the history of the mechanism of injury, I suspect you did injure a ligament. You should seek an evaluation by an Orthopedic doctor who can bette ...
 
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